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Home > Secular Buddhism > 22 - Dealing With Difficult Emotions
Podcast: Secular Buddhism
Episode:

22 - Dealing With Difficult Emotions
Category: Music
Duration: 00:43:50
Publish Date: 2016-07-13 14:18:53
Description: In life, difficulties arise. This is a universal aspect of the human experience. Knowing this, how do we deal with difficult emotions? We don't like feeling angry, sad, or afraid, but these are normal and natural emotions just like happiness or joy. Emotions, like everything else, are impermanent and interdependent. In this episode, I will discuss the topic of dealing with difficult emotions.
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