Search

Home > Secular Buddhism > 55 - The Four Foundations Of Mindfulness
Podcast: Secular Buddhism
Episode:

55 - The Four Foundations Of Mindfulness
Category: Music
Duration: 00:23:02
Publish Date: 2017-10-10 13:54:05
Description: Developing the four foundations of mindfulness helps us to remove the conceptual constructs that often blind us from seeing reality as it is. Imagine being able to see things as they really are, free from our ideas and concepts. This is the very liberation we refer to as "enlightenment". In this episode, I will discuss the four foundations of mindfulness and how each foundation can help us to gain more clarity and understanding about the nature of reality.
Total Play: 0

Users also like

300+ Episodes
The Secular .. 30+     3

Some more Podcasts by Noah Rasheta

200+ Episodes
Secular Budd ..