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Home > Secular Buddhism > 134 - Emotional Enlightenment
Podcast: Secular Buddhism
Episode:

134 - Emotional Enlightenment
Category: Music
Duration: 00:29:30
Publish Date: 2020-06-16 13:55:16
Description: In this podcast episode, I will discuss the idea of Emotional Enlightenment and what that means for me. We often find ourselves seeking certain emotions and avoiding other emotions. I've found that by giving all my emotions a sense of equanimity, I've found a tremendous sense of peace.
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