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Home > Secular Buddhism > 84 - How To Practice Mindfulness Daily
Podcast: Secular Buddhism
Episode:

84 - How To Practice Mindfulness Daily
Category: Music
Duration: 00:30:39
Publish Date: 2018-11-18 14:12:13
Description: In this podcast episode, I will discuss some of the exercises and introspective questions that I believe can lead to a more mindful way of living. These are exercises that are published in the new book "The 5-Minute Mindfulness Journal."
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