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Home > Scientific Strength with Scott Iardella > SS 012 | New Benefits of Sprint Training
Podcast: Scientific Strength with Scott Iardella
Episode:

SS 012 | New Benefits of Sprint Training
Category: Health
Duration: 00:08:45
Publish Date: 2015-08-24 16:37:35
Description:

A brand new study evaluates the potential benefits of sprint interval training (SIT) on run performance and cardiorespiratory fitness. This week on Scientific Strength.
Total Play: 0