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Home > Scientific Strength with Scott Iardella > SS 014 | ICE Therapy - Effective or Sham?
Podcast: Scientific Strength with Scott Iardella
Episode:

SS 014 | ICE Therapy - Effective or Sham?
Category: Health
Duration: 00:12:33
Publish Date: 2015-09-07 18:24:01
Description:

We'll look at a debated topic, using ICE therapy as a recovery strategy. Is using ICE therapy (cold packs) effective for muscle recovery and reducing pain? A recent study looked to answer those questions, but we'll talk about how the science compares to "real world" applications in this week's show. 
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