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Home > Sadhguru's Podcast > Yoga: An Antidote to Stress
Podcast: Sadhguru's Podcast
Episode:

Yoga: An Antidote to Stress
Category: Religion & Spirituality
Duration: 00:01:06
Publish Date: 2020-12-02 10:20:46
Description: itunes pic

Sadhguru explains how stress is a certain kind of chemistry in the body, just as peace and joy are other kinds of chemistries. He explains that yoga is a technology to create the kind of chemistry within yourself that you want.

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