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What if heartbreak isn’t something to “get over,” but something to move through — with tenderness, presence, and reverence? In this special anniversary episode, I’m re-sharing one of my most personal and widely resonant conversations to date — an interview with Tami Simon, founder of Sounds True, originally aired on Insights at the Edge. We speak honestly about the years that brought me to my knees — from betrayal and loss to identity collapse and spiritual reckoning — and how those heartbreaks became a portal into deeper power, self-love, and soul-aligned leadership. Together, we explore: - What it means to become heartbreak-literate in a heartbreak-illiterate world
- How grief, shame, and spiritual initiation are deeply intertwined
- The transformational role of Internal Family Systems (IFS) in healing
- Why feeling your pain is not weakness — it’s the engine of rebirth
- And how to support others through their own tender passages with presence and care
Whether your own heart is aching, or you’re supporting someone else through loss, this episode is a balm for the tender places. If you’re holding something heavy, may this be a place to set it down for a moment — and find yourself a little more whole in the process. In this Episode, We Explore: [10:00] – Journeying back to a pivotal moment in 2008: What sparked a dream that would later unfold. [15:30] – The moment of truth: Confronting personal heartbreak and the unexpected revelations that followed. [25:00] – Exploring the concept of heartbreak literacy: What does it mean to process pain with tenderness and authenticity? [35:45] – The power of vulnerability: How shared experiences can create deep connections and understanding. [50:00] – A practical guide to navigating grief: Tools and rituals to move through heartbreak and create healing space. [01:05:15] – Finding transformation in the brokenness: How the journey of heartbreak can lead to unexpected strength and wisdom. Resources: |