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Home > SGTs Time > Episode 4 - Health, Wellness, & Fitness Tips
Podcast: SGTs Time
Episode:

Episode 4 - Health, Wellness, & Fitness Tips
Category: Government & Organizations
Duration: 00:13:59
Publish Date: 2016-06-19 17:31:19
Description: I talk about 4 things concerning the above topic: 1. What you do in the kitchen 2. What you do in the gym 3. How's your sleep? 4. Need motivation or tips...email me! Email: sgtstime77@gmail.com Livestrong app to track meals and carbs,fats, and proteins Bodybuilding.com and http://thepastorandatheistshow.com/2016/03/30/project-beastmode/ for workouts Next time: using DTS
Total Play: 0