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Home > SEXYFIT PODCAST > Ep 002: Why Clean Eating Fails & What Actually Works?
Podcast: SEXYFIT PODCAST
Episode:

Ep 002: Why Clean Eating Fails & What Actually Works?
Category: Health
Duration: 00:29:57
Publish Date: 2015-09-16 03:02:45
Description: Hey sexy, welcome back to the Sexyfit Podcast! Today we are talking about DIETS. This is going to be an intense episode filled with useful information and backed with science…. and you’re going to learn so much from it! We are going to dispel so many diet myths today. You may have to listen a second time if you don’t get it at first. I can’t promise you an overnight transformation if you eat the Sexyfit way, but these exact strategies have helped women lose over 6500 pounds while still being able to eat desserts, pizza, and not so "clean" foods. So, how do you stay in that weight once you lose it? How to sustain those results? 5 things we are going to talk about today: How to eat for your body and your goals Why “clean eating” might have failed you in the past? How you can adjust your diets to power through a plateau - We want to help you elevate your results! Distilling information on diets - Breaking down the lingo What do you eat on a healthy diet? How should you eat when you are working out? Do you like what you are hearing here? SUBSCRIBE to our channel and be the first one to know when the new interview is LIVE. With love, Zlata You can view our show notes at: sexyfit.com Free Resources! 1) 7 day Blueprint: A 7- day jumpstart to help you lose up to 7 pounds and learn anything you need to know about living Sexyfit. Fire up your metabolism, shed fat without starving, yo-yo dieting, and taking weird weight loss pills. Get it HERE, its Free www.sexyfit.com/7dayblueprint 2) #SexyfitDaily work outs at 9 am PST via Periscope.tv live video streaming app. Short on time? Might not have the resources to get in shape? Join us for FREE daily work outs via @IAmSexyfit Channel. You also can catch behind the scenes interviews with experts before they come out. #Raw and #Unfiltered 3) You know how sometimes you are stuck in “boys club” when it’s time for a girl talk about health and fitness? We got you girl! Sexyfit #StrongTogether Discussion Board is now OPEN: Sexyfit StrongTogether Discussion board is here http://bit.ly/1KBLbMq
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