Search

Home > SEXYFIT PODCAST > Ep #24: Top fitness secrets from Biggest Loser Trainer and creator of Rev Abs
Podcast: SEXYFIT PODCAST
Episode:

Ep #24: Top fitness secrets from Biggest Loser Trainer and creator of Rev Abs
Category: Health
Duration: 01:07:07
Publish Date: 2015-10-10 00:46:49
Description: Hello sexy! Before we wrap up our summit, I’m so excited and honored to have Brett Hoebel on with us. Brett is super inspirational. This interview absolutely blew my mind for so many reasons. We spoke about how you can overcome your limits and how you can really cultivate the strength from within. We spoke about the truth behind 6 pack abs, and some secrets from behind the scenes of Biggest Loser. Here are some things about Brett: As author and creator of the revolutionary 20 Minute Body™ book and DVDs, and celebrity trainer on NBC’s The Biggest Loser season 11, Brett Hoebel is one of the country’s most sought-after experts for fast fat-loss, nutrition and motivation. He was the health advisor on Food Network's Fat Chef, and regularly appears on TV shows like Steve Harvey and Dr. Oz to discuss topics such as weight loss, bullying and strategies to stay motivated. He is a martial arts practitioner of capoeira and guest blogs for other prominent media outlets like Livestrong.com and US News, and is a resident contributor to national publications like Shape, Self, and Women's Health. His story is motivating. He shares so much wisdom today which came from his life lessons. He is super determined to reach his goals and shared with us his perseverance in getting to where he wanted to be. He is truly an amazing guy. I got so many goosebumps in this interview! You have to hear it to know why. What you’ll learn in this episode: 1) How he got into the fitness industry 2) How he found his passion in the work he does 3) Why did he get into martial arts 4) Finding an outlet that you shine at 5) His childhood of being an overweight kid 6) How he gain back his confidence from being bullied 7) The birth of RevAbs with Beachbody 8) His dream of making workout videos 9) The common mistake that we have on training abs 10) Why HIIT training combined with strength training will give you the best results 11) The 6 angles that form your abs 12) Why did he start 20 minute body 13) What does the 20 minute body consist of 14) What is fitness from within and how did the name come about 15) The cure for “yo-yo” fitness - getting on and falling off the fitness bandwagon 16) How did he get into Biggest Loser show 17) What he learnt from being on the Biggest Loser show 18) Is it really that extreme on the Biggest Loser Show 19) What is the workout like being on the Ranch For complete show notes, please visit: www.sexyfit.com Like what you just heard? Remember to hit SUBSCRIBE :) With love, Zlata. Free Resources! 1) 7 day Blueprint: A 7- day jumpstart to help you lose up to 7 pounds and learn anything you need to know about living Sexyfit. Fire up your metabolism, shed fat without starving, yo-yo dieting, and taking weird weight loss pills. Get it HERE, its Free www.sexyfit.com/7dayblueprint 2) #SexyfitDaily work outs at 9 am PST via Periscope.tv live video streaming app. Short on time? Might not have the resources to get in shape? Join us for FREE daily work outs via @IAmSexyfit Channel. You also can catch behind the scenes interviews with experts before they come out. #Raw and #Unfiltered 3) You know how sometimes you are stuck in “boys club” when it’s time for a girl talk about health and fitness? We got you girl! Sexyfit #StrongTogether Discussion Board is now OPEN: Sexyfit StrongTogether Discussion board bit.ly/1KBLbMq
Total Play: 0