Search

Home > SEXYFIT PODCAST > Ep #054: Toxic Relationship Habits (Most People Think These Are Normal)
Podcast: SEXYFIT PODCAST
Episode:

Ep #054: Toxic Relationship Habits (Most People Think These Are Normal)
Category: Health
Duration: 00:29:08
Publish Date: 2016-02-05 06:05:52
Description:

Hello there sexy and welcome back to Sexyfit Podcast!

I wanted February to be “a love month” on the Sexyfit podcast for multiple reasons. I wanted to connect with amazing sexperts, dating, relationship and self-love coaches, to selfishly find out what I can do to improve my own relationship game. I also see a lot of my incredible friends having really hard time with the changing dating and relationships scene. I have been procrastinating on this issue by covering up with my job for example, but I realized that if I really want this to happen for myself, I have to gain certain level of skills and awareness around this issue.

Even though I consider myself a very confident women in most areas of my life, lately the dating scene I’ve been a part of has made me feel less like me. However, the only content I can truly teach about is confidence, self-love and the ability to honor yourself. I don’t know everything about dating but I certainly do know how confidence feels like.

Today I want to discuss some of the relationship deal breakers that are often accepted as normal, but they are actually sabotaging our self-confidence.

I consider the following habits to be total relationship deal breakers:

1) Keeping score cards 2) Playing games 3) Controlling 4) Sacrificing for you 5) Not respecting your boundaries 6) Blaming your partner for your own emotions 7) Buying your way into a solution

IN THIS EPISODE YOU’LL LEARN:

1) How our health and fitness journey is actually connected to self-love and how it translates into other areas of our life 2) The importance of self-transformational work for boosting your confidence in dating and relationships 3) Why certain habits in relationships show up as normal while they actually undermine our self-confidence 4) How keeping score cards in a relationship can prevent you from getting over things and block transparent communication 5) Why playing games in dating is bad and how it prevents you from being honest 6) How to recognize a controlling pattern in a relationship and why it’s important to be empowered to make your own decisions 7) Why it’s important to keep doing the things you love in a relationship and not sacrifice your hobbies in order to spend time with your partner 8) The importance of spending time with ourselves and teaching our partners to respect our boundaries 9) How placing responsibility for our own feelings on our partner can cause bitterness and why it’s a selfish way to act 10) Why buying your way into a solution never works and how it actually creates resentment around unresolved issues

I would love to hear your feedback and what your relationship deal breakers are. The discussion is happening in our Sexyfit private group. Feel free to join and let’s connect!

With love, Zlata

FULL SHOW NOTES: http://sexyfit.com/podcast/ep-054-toxic-relationship-habits-most-people-think-these-are-normal/  

FREE RESOURCES:

7 Day Blueprint: A 7- day jumpstart to help you lose up to 7 pounds and learn anything you need to know about living Sexyfit. Get it HERE: www.sexyfit.com/7dayblueprint  

Sexyfit Private Community on Facebook. Surround yourself with people who believe in you! Join in at www.sexyfit.com/group
Total Play: 0