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Home > SEXYFIT PODCAST > Ep #103: The 7 Secrets that will Transform You into a Highly Sexy Fitness Ninja with Mark Fisher


	Podcast:		SEXYFIT PODCAST
	Episode:		Ep #103: The 7 Secrets that will Transform You into a Highly Sexy Fitness Ninja with Mark Fisher
	Category:		Health
	Duration:		00:48:20
	Publish Date:		2016-09-12 08:00:00
	Description:		Hello ladies and welcome back to the Sexyfit Podcast! Today we’re in for a treat! My guest just chose to show up for the interview in a shiny unicorn hat. Totally makes sense for a fitness guy, right? Mark Fisher is a former professional actor and the co-owner of Mark Fisher Fitness (MFF), a super successful gym in Manhattan with a reputation as the fitness home of choice for the Broadway community. MFF lives in the mantra of “ridiculous humans, serious fitness,” call their clients Ninjas, and treat fun, community, and personal growth as core values. Mark and MFF have been featured on Forbes, NY Times, NY Post, Huffington Post, Wall St. Journal, Men’s Health, Women’s Health and TED Talks. Mark and I talked about the habits of highly sexy people, about behavior patterns, how to not lose motivation and keep fitness fun, exciting and entertaining. HERE’S WHAT’S INSIDE THIS EPISODE: What are the 7 habits of highly sexy people that can help you transform your body and mind The most common behavior patterns of fitness beginners and how to manage them to get the results you want Mark’s 3 main approaches to nutrition to accommodate the needs and styles of different types of personalities How performance elements and humor help create a fun and supportive fitness community Mark’s top 3 confidence tips to keep motivation and show up fearlessly in the world This was fun! It’s so liberating to get in touch with your own ridiculousness around folks like Mark, keeping the ninja attitude to whatever it is you are doing. Have a wonderful week ahead ladies and see you in the Facebook group www.facebook.com/community! With love, Zlata LINKS AND RESOURCES MENTIONED IN THIS PODCAST: Mark Fisher’s website: www.markfihserhumanbeing.com Mark Fisher Fitness Website: www.markfisherfitness.com MFF Social networks: Facebook: https://www.facebook.com/markfisherfitness/ Twitter: https://twitter.com/mfisherfitness YouTube: https://www.youtube.com/user/MarkFisherFitnessTV Instagram: https://www.instagram.com/mffclubhouse/ Pinterest: https://www.pinterest.com/mffclubhouse/ Alan Aragon’s Research Review: https://alanaragon.com/ Habitry: http://habitry.com/ – habit based coaching platform created by Steve Ledbetter aka Coach Stevo (http://www.coachstevo.com/) The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, a book by Kelly McGonigal: http://amzn.to/2chTodo FREE RESOURCES: Mark Fisher Fitness 21 Day Nutrition E-Course: https://grandunicorn.leadpages.co/mff-21-day-nutrition-e-course/ Sexyfit Private Community on Facebook. Surround yourself with people who believe in you! Become a part of Sexyfit Group today. Join in at www.sexyfit.com/community
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