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Hey sexy, today we’re gonna talk about why you keep gaining the weight back and how to beat yo yo dieting forever. Are you falling off the wagon on the weekends? Constantly starting over on Monday? Feeling discouraged, frustrated and overwhelmed? Grab yo headphone sista! This podcast episode is just for you so you can connect the dots for why you keep losing and gaining the same weight over and over again. WE the People. We the yo-yo dieters. How do we lose weight? How do we become normal? How to avoid the side dish of guilt with every decent meal? How do we get sustainable results we know we CAN have, because we are neither lazy, nor crazy to be doing this over and over again? If you need help with staying on track, tune in. Your yo-yo dieting solution is here. With love, Zlata P.S. If you want to know more about breaking free from yo-yo dieting cycle - I am filling up a program called the Sexyback Mastermind that has helped hundreds of women get lasting weight loss and lasting fitness results. If you are tired of the dieting roller coaster, constantly feeling hungry, and want to create a lifestyle that you actually LOVE, let’s connect asap, as the enrollment is open for a limited amount of time. Fill out the application at www.sexyfit.com/mastermind. FREE RESOURCES: Sexyfit Community Group on Facebook. Surround yourself with people who believe in you! Become a part of Sexyfit Community Today. Join in at www.sexyfit.com/community. |
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