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Home > Running Rogue > Episode #66: Listener Questions, Round 3
Podcast: Running Rogue
Episode:

Episode #66: Listener Questions, Round 3
Category: Health
Duration: 01:14:56
Publish Date: 2018-03-18 14:00:00
Description:

In this 3rd installment of listener questions, we respond to feedback on our Statement of Purpose episodes and answer listener questions including:

- How might you extend marathon training to run a fast 5K?

- What are the practical ways to incorporate additional recovery days for masters if they are following a weekly schedule?

- What do you do about cramps in a marathon?

And more...

Plus, in the intro, we talk about what the US 15K Championship means for Molly Huddle and Jordan Hasay at Boston!
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