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Home > Running Rogue > Episode #384: Training Fundamentals, Part 2
Podcast: Running Rogue
Episode:

Episode #384: Training Fundamentals, Part 2
Category: Health
Duration: 00:57:19
Publish Date: 2026-01-02 09:00:00
Description:

We continue our march through the fundamentals of our training principles. First, this episode starts with a few notes on the subtitle to our book - Elite Training Accessible to All. What does that mean? And why does it mean that ANYONE can use the principles in the book and in our training philosophy b/c we are all human.

Then, we turn to the final 3 principles on the training side of our philosophy - perfect as we start the new year. Happy 2026 everyone!
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