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Home > Running Rogue > Episode #347: Assess Your Opportunity Areas
Podcast: Running Rogue
Episode:

Episode #347: Assess Your Opportunity Areas
Category: Health
Duration: 00:55:06
Publish Date: 2024-03-01 19:28:00
Description:

Where can you improve in order to reach your full potential?

I often get this question, and it's my job as a coach to assess the opportunity areas for my athletes. In this episode, I give you 6 opportunity areas and the associated metrics to consider in order to identify your biggest needs in training. Rate your yourself on all 6 and then go tackle 1-2 areas in your next cycle to take steps toward your true potential!

To redeem the offer from this episode's sponsor, use the code ROGUE for 10% off at Janji.com.

 
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