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Home > Running Rogue > Episode #54: Planning Your Macrocycles
Podcast: Running Rogue
Episode:

Episode #54: Planning Your Macrocycles
Category: Health
Duration: 01:34:09
Publish Date: 2017-12-17 09:47:13
Description:

In this episode, Steve and Chris give their perspective on why you should plan your training in 12-18 month chunks and how you should build macrocycles with a goal to work on your strengths and weaknesses within those 12-18 windows. 

By way of intro, Steve and Chris talk about an important medal upgrade and give their initial takes on the US elite field in the Boston Marathon.
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