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Home > Running Rogue > Episode #257: Defining Junk Miles (+NYC and Shalane)
Podcast: Running Rogue
Episode:

Episode #257: Defining Junk Miles (+NYC and Shalane)
Category: Health
Duration: 01:00:59
Publish Date: 2021-11-10 23:39:55
Description:

In this episode, I answer a listener question: how would you define "junk miles?" Do they exist and if so under what conditions?

I don't love the term "junk miles" so I give you an alternative term and two scenarios under which your miles would be considered "junk."

In addition, I give my thoughts on the NYC Marathon and try to put Shalane's Project Eclipse in context. 
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