Search

Home > Running Rogue > Episode #96: How to Assess Your Last Race, Good or Bad
Podcast: Running Rogue
Episode:

Episode #96: How to Assess Your Last Race, Good or Bad
Category: Health
Duration: 01:30:44
Publish Date: 2018-10-14 11:00:00
Description:

For our intro this week, we talk about the results from the Chicago Marathon and the US Champs 10-Miler. Hear Chris eat some crow regarding Mo Farah and why he and Steve think that Molly Huddle getting beat at 10 miles might be good for her next marathon. Plus, we discuss Desiree Linden's new coach and what that means for her NYC Marathon prospects.

Then, at 38:05, we turn to a discussion on how to digest the lessons from your last race whether you hit your goal or not. Win or lose, PR or not, there are lessons to remember that will help you keeping rolling into your next training cycle.
Total Play: 0