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	Podcast:		Running Podcasts by Sage Canaday \| Vo2max Productions
	Episode:		PODCAST #4: First VLOG of 2015 and Overcoming Injury.
	Category:		Health
	Duration:		00:18:29
	Publish Date:		2015-01-04 23:32:49
	Description:		2014 was a nice and tiring year for me.. I raced 9 hard ultras! After TNF50 miler in Dec. I somehow jacked up the peroneal tendon in my foot and had to take 3 weeks totally off from running. This is my rant about how that went down, how it’s changed my plans for 2015 racing, and what I did to recover. Thanks for listening/reading along and I wish you the best with your 2015!
	Total Play:		0

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