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Home > Running Podcasts by Sage Canaday | Vo2max Productions > SAGE RUNNING™: Podcast #6: The SECRET to running faster at all distances!
Podcast: Running Podcasts by Sage Canaday | Vo2max Productions
Episode:

SAGE RUNNING™: Podcast #6: The SECRET to running faster at all distances!
Category: Health
Duration: 00:18:07
Publish Date: 2015-03-05 22:14:25
Description:

In this podcast episode I introduce our new training website: SageRunning.com ! Check it out, subscribe and download our free “key training zones chart.” We also have training plans available there for a variety of distance events. Here’s our intro video:

Click here to view the embedded video.

For this podcast Training Talk I rant (for about 15 minutes) about the one key parameter that I believe is most important in determining one’s success in all distance races (hint: it’s not Vo2max…but it’s related!).

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we just launched SageRunning.com a few weeks ago! SUBSCRIBE for our weekly newsletters.
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