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Description:
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Tawnee Prazak is a triathlon coach, personal trainer, triathlete, Endurance Planet podcast host, and model. In this episode we discuss Tawnee’s background in athletics from her first triathlon experience to her new offseason passion: yoga! Tawnee gives the inside scoop about being a host of the Endurance Planet podcast. Lastly, Tawnee shares her insight on the benefits of rest, recovery, and nutrition. ____ EPISODE LINKS - Tawnee's Coaching Site
- Tawnee's Blog
- Tawnee's Twitter: @tawneeprazak
- Tawnee's Facebook
- Tawnee's Podcast: Endurance Planet
____ For more information and additional content visit runningonom.com |