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Sage Canaday and Sandi Nypaver are professional ultra-trail-mountain runners and coaches. In this episode, Sage and Sandi recount the story of how they met. Sandi gives her running background and what inspired her to sign up for her first 100-miler. They describe one another in three words. Sage and Sandi recount their wins in the North Face Endurance Challenge in Costa Rica and explain how they support each other when racing. They discuss the balance between training together and by themselves. Sage and Sandi provide a glimpse into what it is like to have a coaching business together. Lastly, they share how they have shaped each others nutrition. ____ EPISODE LINKS - Sage's Website
- Sandi's Website
- Sage's Youtube Channel
- Sandi's YouTube Channel
- Sage's Facebook
- Sage's Twitter: @sagecanaday
- Sage's Instagram: @sagecanaday
- V02 Max Productions Company: Filmmaking & Coaching
- Sage's individual interview on ROO Podcast #39
____ For more information and additional content visit runningonom.com |