Search


	Podcast:		Running On Om
	Episode:		Melody Fairchild on Running as a Life Process
	Category:		Health
	Duration:		00:48:30
	Publish Date:		2015-01-21 14:43:58
	Description:		Melody Fairchild, professional runner, coach, and motivational speaker. In the episode, Melody tells the story of how she started running as a young girl in the canyon where she lived. She reflects on the motivating factors that fueled her successful high school career. Melody discusses how pressure affected her running performance, calling upon the memory of her final race of her collegiate career. She shares how the pain in her body introduced her to the holistic work of cortical field re-education. Melody offers techniques for those struggling with a compulsive relationship with running. She tells anecdotes of her recent experiences running in Kenya, Ethiopia, and Rwanda. Lastly, Melody reveals her goals for 2015, including races on her calendar and explorations in writing. ____ EPISODE LINKS Melody's Website Melody's Twitter: @melodyfairchild Melody's Instagram: @melodyfairchild Melody's Facebook ____ For more information and additional content visit runningonom.com
	Total Play:		0

Users also like

100+ Episodes

Running Stup .. 20+ 2