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Home > Running On Om > ROO #1: Susie Stephen on Running and Yoga
Podcast: Running On Om
Episode:

ROO #1: Susie Stephen on Running and Yoga
Category: Health
Duration: 00:24:23
Publish Date: 2013-07-21 03:30:00
Description: In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, nutrition in endurance sports, and tips for newbies to running and yoga.

Full post at runningonom.com
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