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Home > Running On Om > ROO #17: Phil Wharton on Running, Flexibility, and Training
Podcast: Running On Om
Episode:

ROO #17: Phil Wharton on Running, Flexibility, and Training
Category: Health
Duration: 00:36:21
Publish Date: 2014-02-12 07:18:19
Description: In this episode we discuss how musculoskeletal therapist and accomplished runner Phil Wharton overcame scoliosis using the Wharton system, myths on stretching as he explains active isolated flexibility, key advice for runners, and the inside scoop on why he thinks Kenyan runners are so successful.

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