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Description:
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In this episode we explore Sage Rountree, yoga teacher, runner, triathlete, endurance sports coach, and author's relationships with balancing yoga and running. Sage reveals how she found yoga and what inspired her to become a yoga teacher. Sage also discusses “yoga moments” during a race, how yoga can fit into runners’ training, and her own story of battling a running injury. Lastly, Sage shares her inspirations, from great reads to her recent REI/Prana Tour.
Full post at runningonom.com |
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