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Home > Running On Om > ROO #153: Tyler Andrews The Path of Long Term Gratification in Running
Podcast: Running On Om
Episode:

ROO #153: Tyler Andrews The Path of Long Term Gratification in Running
Category: Health
Duration: 01:12:00
Publish Date: 2015-10-19 06:31:16
Description: In this episode, Tyler Andrews, professional runner for Hoka One One and co-director of Strive Trips, explores the path of long term gratification in running. Tyler explains how his unique mindset of improving relative to himself has allowed him to progress from an 18:28 5K runner in high school to an elite 2:16 marathon runner. Tyler offers his perspective on the relationship between creativity and running.

Full post at runningonom.com
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