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Home > Running On Om > ROO #161: Abbey D’Agostino on Integrating Faith into Life
Podcast: Running On Om
Episode:

ROO #161: Abbey D’Agostino on Integrating Faith into Life
Category: Health
Duration: 01:09:10
Publish Date: 2015-11-18 01:20:17
Description: In this episode, Abbey D’Agostino, professional runner, explores what it means to integrate one’s faith into their life. Abbey discusses the spiritual and physical benefits of a rest day in her training and life. She explains the importance and benefits of journaling in her daily routine. Abbey reveals how she has faced performance anxiety and the steps she has taken to overcome it.

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