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Home > Running On Om > ROO #175: Real Talk Reflections on Letting Go of Control, Cultivating Courage, and Transforming Your Self Talk with Nicole Antoinette and Julia Hanlon
Podcast: Running On Om
Episode:

ROO #175: Real Talk Reflections on Letting Go of Control, Cultivating Courage, and Transforming Your Self Talk with Nicole Antoinette and Julia Hanlon
Category: Health
Duration: 01:21:50
Publish Date: 2016-02-02 10:16:04
Description: Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia discuss letting go of control, cultivating courage, and transforming your self talk.

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