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Summer came quick here in Ohio! Because of that, we decided to talk a little bit about training and racing in the heat. We give some tips and advice that we personally use and some others that we have heard work wonders. A pop up thunderstorm made for a quick ending but we think you'll enjoy this one!
If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people!
Full show notes at www.runningbeerandbs.com/ep025
Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs  |
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