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Home > Run to the Top Extra Kick Podcast | Answers to Your Running Questions > The Night Before The Race
Podcast: Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Episode:

The Night Before The Race
Category: Health
Duration: 00:08:21
Publish Date: 2018-06-18 02:00:00
Description:

For most runners, the night before a big race can be more stressful than the act of racing itself. So how to deal with this effectively? How to overcome the pre-race anxiety?

Coach Dylan shares some great tips in today's daily podcast!
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