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Home > Run to the Top Extra Kick Podcast | Answers to Your Running Questions > Soft Surfaces
Podcast: Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Episode:

Soft Surfaces
Category: Health
Duration: 00:07:30
Publish Date: 2019-09-09 02:00:00
Description:

How does running on soft surfaces help you overall as an athlete? What are the different surface types and how to find out which surface is ideal for you to run on? Coach Laura explains in today's episode.
Total Play: 0