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	Podcast:		Run, Selfie, Repeat
	Episode:		EP 5: SHAME
	Category:		Health
	Duration:		00:17:37
	Publish Date:		2017-02-12 11:00:00
	Description:		Do you ever find yourself getting irrationally upset when someone you love asks you about something you're insecure about? Or maybe you know someone who is going through something difficult and you didn't reach out. Now you're feeling guilty. No one wins when you play the shame game so let's talk about how to deal with shame because life is really hard.
	Total Play:		0

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