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Home > Run, Selfie, Repeat > Ep 136: Mirna Valerio on Why You Don't Need Permission To Be Seen
Podcast: Run, Selfie, Repeat
Episode:

Ep 136: Mirna Valerio on Why You Don't Need Permission To Be Seen
Category: Health
Duration: 01:23:04
Publish Date: 2018-10-19 08:41:14
Description:

When it comes to women who are changing the way we think remarkable athletes should look like, Mirna Valerio comes to mind. In a world where six-pack abs and Boston Marathon qualifying times are what many believe define a strong runner, Mirna is a force of nature.

From redefining what a strong athlete looks like to inspiring women and men to get active because of what it can do for your soul instead of chasing a number on a scale, just by being herself, Mirna is encouraging people who don’t look like stereotypical outdoorsmen and women or runners a reason to show up for themselves.

REI Video - https://youtu.be/c5-CSQcYeXk Instagram - https://www.instagram.com/themirnavator/ Book - http://a.co/d/dpVOei
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