Search

Home > Run Faster Podcast > Strength Training - Part 1
Podcast: Run Faster Podcast
Episode:

Strength Training - Part 1
Category: Sports & Recreation
Duration: 01:28:18
Publish Date: 2017-05-17 11:43:39
Description:

This episode focuses entirely on strength training and is taken from a webinar I recently conducted. If you can only listen to part of the episode, listen to the first 30 minutes as I address nine key points regarding strength training for runners. There were so many great questions asked during this webinar, so stick around to listen to the entire episode.
Total Play: 0