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Home > RowingChat > Impostor Syndrome in rowing
Podcast: RowingChat
Episode:

Impostor Syndrome in rowing
Category: Sports & Recreation
Duration: 00:36:22
Publish Date: 2021-09-20 06:03:08
Description: Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week We have been discussing future articles with Ed Hewitt at Row2k. On the newsletter you can join our Advocates group where we share one article a month which you can share with your club group. 04:00 Rigging for Masters Webinar - basic boat set up for your private boat and for club boats - customise your own boat 11:00 Volter Nolte - How to get a longer stroke Using rigging adjustments for comfort. You will row better if you are comfortable in the rowing boat. 19:00 Impostor Syndrome in rowing What are your rowing activities that contribute to your rowing practice? 23:00 Coming to practice regularly. Objective measurements like kms rowed and number of practices you attend. Compare yourself with your own previous performance. Use video to do the comparison. 26:00 James Loehr's book - Mental Strength for Athletes has the premise - no matter what you want you must have the physical preparation to do it. When you step into the boat you become the performer. https://amzn.to/3zniq2w 31:00 The process of acquiring skill in rowing. What would I think of someone who does this # practices a week, this # kms rowed a week. View the facts objectively. 32:00 What do you want to get out of your rowing? Outsiders don't really care as much as you do. The Satisfaction you get is driven by you. 34:00 Your persona at the boat house - it has its own aura and is not the same as a gym.
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