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Home > RowingChat > Faster Masters Rowing - January 2019
Podcast: RowingChat
Episode:

Faster Masters Rowing - January 2019
Category: Sports & Recreation
Duration: 00:27:45
Publish Date: 2019-01-06 14:24:57
Description: Marlene Royle and Rebecca Caroe discuss: How to make winter erging fun. Using the ergometer as a technique tool as preparation for going back on the water. Tip #1 create an inspiring environment.  Goal setting for winter Shifting your Christmas pounds January Inspiration - Caryn Davies' article on Tom Terhar in Row360 Magazine.
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