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	Podcast:		Road To Ripped
	Episode:		S02E08: How Nick Built His Ideal Body While Running A Successful Company
	Category:		Health
	Duration:		00:33:16
	Publish Date:		2017-11-14 11:44:12
	Description:		One of the biggest challenges entrepreneurs face is carving out the time to stay fit and healthy from hectic 70+ hour work weeks. In this episode, we talk about how you can build the lean and muscular body you want around the time you have - and a protocol that doesn’t involve spending hours in the gym every week. You’ll learn: How minimalism training will enhance your work output every single week How to ensure you make progress in the gym month after month Some tactics to increase mental energy, focus and willpower so you can perform at your best every day Whether you run a business that requires high-level thinking and performance all day, or you simply have a hectic life between work and family, this episode will help give you the tools you need to get fit without being a slave to the gym.
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