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I'm covering more pandemic-inspired content with the debut on this show of Dr. Emilia Thompson. She is a nutrition consultant and university lecturer. In this episode, we talk about how the current global crisis of COVID-19 is affecting our clients and their behaviors with food. Dr. Emilia discusses what could be negotiable and non-negotiable at times like these and how mindfulness plays into our dietary choices. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. To learn more about Dr. Emilia's work: www.emilia.fitness www.instagram.com/emiliathompsonphd To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page: www.facebook.com/revolutionaryou To purchase my new book, "A Revolution A Day": www.amzn.to/2R9Larx |
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