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Home > Revolution Health Radio > RHR: Methylation: Are We Supplementing Too Much?—with Dr. Kara Fitzgerald
Podcast: Revolution Health Radio
Episode:

RHR: Methylation: Are We Supplementing Too Much?—with Dr. Kara Fitzgerald
Category: Health
Duration: 00:44:39
Publish Date: 2017-02-15 20:12:33
Description:

revolution health radio

In this episode we discuss:
  • Why methylation is so important
  • Why SNPs don’t tell the whole story
  • How to support your body’s natural methylation process
  • The concept of methylation adaptogens
  • When is supplementing with methyl donors appropriate?
Show notes: [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Methylation_-_Are_We_Supplementing_Too_Much_with_Dr._Kara_Fitzgerald.mp3" title="RHR: Methylation: Are We Supplementing Too Much?—with Dr. Kara Fitzgerald" artist="Chris Kresser" ] Chris Kresser: Hey, everybody. It’s Chris Kresser. Welcome to another episode of Revolution Health Radio. This week, I have an interview for you with Dr. Kara Fitzgerald. She received her Doctor of Naturopathic Medicine degree from the National College of Natural Medicine in Portland, Oregon. She completed the first Council on Naturopathic Medicine-accredited post-doctorate position in Nutritional Biochemistry and Laboratory Science at Metametrix Clinical Laboratory, which is now Genova Diagnostics, under the direction of Richard Lord. Her residency was completed at Progressive Medical Center, a large integrated medical practice in Atlanta, Georgia. Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine’s textbook for functional medicine. Her latest ebook is The Methylation Diet and Lifestyle, which we are going to be talking about in this interview. She has published numerous articles in peer-reviewed journals. Dr. Fitzgerald is on the faculty at IFM, is an IFM-certified practitioner,
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