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Description:
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 In this episode we discuss:
- Michelle’s new book: Ready or Not! 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo
- Tips and tricks to encourage people to start cooking
- What is umami?
- Setting up your cooking environment for success
- Pressure cookers and other essential kitchen tools
- Transitioning your kids to eat Paleo
- Making Paleo foods fast, easy, and approachable
- The Nom Nom Paleo app
Show notes:
[smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_How_to_Make_Paleo_Cooking_Fun_Easy_and_Filled_with_Umamiwith_Michelle_Tam.mp3" title="RHR: How to Make Paleo Cooking Fun, Easy and Filled with Umami—with Michelle Tam" artist="Chris Kresser" ]
Chris: Michelle, it's so fantastic to have you here. |