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Home > Revolution Health Radio > RHR: What the Heck Should We Eat? With Dr. Mark Hyman
Podcast: Revolution Health Radio
Episode:

RHR: What the Heck Should We Eat? With Dr. Mark Hyman
Category: Health
Duration: 00:45:00
Publish Date: 2018-02-27 13:45:00
Description:

revolution health radio

In this episode, we discuss:
  • Why are people so confused about what to eat?
  • Food is medicine
  • Transitioning from vegetarian to meat-eater
  • “It’s not the cow, it’s the how” and studies that don’t prove cause and effect
  • The false demonization of meat, saturated fat, and cholesterol
  • The Paleo template and avoiding strict diet dogma
  • Cellular and acellular carbohydrates
Show notes: [smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_What_the_Heck_Should_We_Eat_With_Mark_Hyman.mp3" title="RHR: What the Heck Should We Eat? With Dr. Mark Hyman" artist="Chri Kresser" ] Hey, everybody, Chris Kresser here. Welcome to another episode of Revolution Health Radio. This week I’m very excited to welcome back Dr. Mark Hyman to the show. Dr. Hyman is a practicing family physician, a 10-time #1 New York Times best-selling author, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He’s the Pritzker Foundation Chair in Functional Medicine at the Cleveland Clinic Lerner College of Medicine and the Director of the Cleveland Clinic Center for Functional Medicine. He’s also founder and director of the UltraWellness Center, chairman of the Institute for Functional Medicine, medical editor of HuffPost, and a regular medical contributor in the media for CBS This Morning, Good Morning America, CNN, The Dr. Oz Show,
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