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Home > Revolution Health Radio > RHR: The Truth about Saturated Fat, with Zoё Harcombe
Podcast: Revolution Health Radio
Episode:

RHR: The Truth about Saturated Fat, with Zoё Harcombe
Category: Health
Duration: 01:30:45
Publish Date: 2018-09-27 10:00:56
Description:

revolution health radio

In this episode, we discuss:

  • Why you need to eat fat
  • Why the Paleo diet template makes sense
  • Where these misguided ideas about fat came from
  • The Seven Countries Study
  • Zoё Harcombe’s research on fat
  • Why you should be skeptical of some news headlines
  • Why dietary guidelines don’t work
  • The epidemiological evidence
  • Conclusions about saturated fat

Show notes:
Total Play: 0

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