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Home > Revolution Health Radio > RHR: Is High Fat Healthy for the Gut Microbiota?
Podcast: Revolution Health Radio
Episode:

RHR: Is High Fat Healthy for the Gut Microbiota?
Category: Health
Duration: 00:25:01
Publish Date: 2018-09-19 10:00:13
Description:

revolution health radio

In this episode, we discuss:

  • The problems with nutritional research
  • Why correlation isn’t causation
  • The Bradford Hill criteria
  • The healthy-user bias
  • Why diet quality matters
  • The type of diet that can impact gut flora
  • Why you should take nutritional studies with a grain of salt

Show notes:

[smart_track_player url="http://traffic.libsyn.com/thehealthyskeptic/RHR_-_Is_High_Fat_Healthy_For_the_Gut_Microbiota.mp3" title="Reader Question - Is High Fat Healthy for the Gut Microbiota? " artist="Chris Kresser" ]

Hey, everybody, Chris Kresser here. Welcome to another episode of Revolution Health Radio. This week, we're actually going to do a reader-submitted question. I don't know when the last time I did one of these. It’s been quite a while. We've had a lot of fascinating interviews with guests that I hope you've enjoyed, but today, we're going to take a question from Carrie, so let's give that a listen.

“Hi, Chris, Carrie Bennett from Carrie B Wellness. I have a question when it comes to a high-fat diet and the health of the gut microbiome when I’m coaching my nutrition clients.
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