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Home > Revolution Health Radio > RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews
Podcast: Revolution Health Radio
Episode:

RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews
Category: Health
Duration: 00:59:48
Publish Date: 2021-11-10 17:13:00
Description:

In this episode of RHR, I talk with Mike Matthews about the importance of maintaining muscle, the secret to building strength at any age, and why you should dedicate more time to resistance training.

The post RHR: How (And Why) To Build Muscle at Any Age, with Mike Matthews appeared first on Chris Kresser.
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