Search

Home > Revolution Health Radio > RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener
Podcast: Revolution Health Radio
Episode:

RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener
Category: Health
Duration: 01:09:54
Publish Date: 2021-08-31 16:01:24
Description:

In this episode of RHR, I talk with Robert Biswas-Diener about the importance of experiencing psychological, emotional, and physical discomfort in order to develop a better sense of self-awareness, emotional agility, growth, and happiness.

The post RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener appeared first on Chris Kresser.
Total Play: 0

Some more Podcasts by Chris Kresser

20+ Episodes
Ask the RD 20+     1
200+ Episodes
Revolution H .. 2     1
9 Episodes
Kresser Inst .. 8     1