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Home > RenaissancePodcast > The science of Mindfulness, with Dr Willem Kuyken
Podcast: RenaissancePodcast
Episode:

The science of Mindfulness, with Dr Willem Kuyken
Category: Technology
Duration: 00:31:20
Publish Date: 2023-02-10 12:52:49
Description:

Dr Willem Kuyken, head of the Oxford Mindfulness Center, breaks down the meaning of Mindfulness into 4 key areas. The OMC is at the forefront of research and study on the benefits of Mindfulness and they are doing great work.
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