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Home > Relaxation techniques - Relax, Recharge, Rejuvenate > Laya Yoga Deep Relaxation Shavasana
Podcast: Relaxation techniques - Relax, Recharge, Rejuvenate
Episode:

Laya Yoga Deep Relaxation Shavasana
Category: Health
Duration: 00:00:00
Publish Date: 2017-08-12 23:08:00
Description:

Get into deep Relaxation for complete recharging and rejuvenation with Laya Yoga Relaxation Technique. This is not so much a Video for watching – after a few moments the visuals are not that exciting. This is more an instruction which you can follow immediately. You just need a floor where you can lie down… Demonstrated by Carlotta and Sirkka. Speaker: Sukadev Bretz, founder of Yoga Vidya Central Europe. http://my.yoga-vidya.org
Total Play: 0

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